Pumpkin Smoothie Bowl
13
Easy Pumpkin Smoothie Bowl topped with apple chips, flax seeds and granola!
1
2 tablespoons pumpkin
½ teaspoon cinnamon
½ teaspoon coconut sugar
½ cup Stonyfield Greek Yogurt
½ cup milk
1 frozen banana, diced
Toppings:
¼ cup Nature\'s Path Pumpkin Flax Granola
2 teaspoon flax seeds
2 apple chips
½ teaspoon cinnamon
½ teaspoon coconut sugar
½ cup Stonyfield Greek Yogurt
½ cup milk
1 frozen banana, diced
Toppings:
¼ cup Nature\'s Path Pumpkin Flax Granola
2 teaspoon flax seeds
2 apple chips
Add pumpkin, cinnamon, sugar, yogurt, milk and banana to blender.
Blend until smooth.
Pour into bowl and top with granola, flax seed and apple chips.
Serve immediately and ENJOY!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
824
Sodium
228mg
9% DV
Fat
3g
6% DV
Protein
10g
21% DV
Carbs
193g
65% DV
Fiber
22g
88% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat0.5800000000000001g3%
Monosaturated Fat1g7%
Cholesterol19mg6%
Sodium228mg9%
Potassium1761mg50%
Protein10g21%
% DAILY VALUE*
Total Carbohydrate
Fiber22g88%
Sugar46g92%
Vitamin A1560IU31%
Vitamin B61mg60%
Vitamin C29mg48%
Calcium257mg25%
Iron3mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.