SnacksNovember 20, 2017
See the full directions on my site
Calories
165
Sodium
3mg
0% DV
Fat
2g
3% DV
Protein
4g
9% DV
Carbs
33g
11% DV
Fiber
3g
13% DV
Pumpkin Spice Oatmeal Balls
87
Easy and delicious snack balls with pumpkin and pumpkin spice.
10
1 1/2 cups old fashioned oats
1/2 cup quick cook oats
1/3 cup canned pumpkin
1/2 cup honey
1 1/2 teaspoons pumpkin pie spice
2 tablespoons mini chocolate chips
1/2 cup quick cook oats
1/3 cup canned pumpkin
1/2 cup honey
1 1/2 teaspoons pumpkin pie spice
2 tablespoons mini chocolate chips
- In a large bowl add in all of the ingredients and stir to mix well.
- Wet you hands with water and shake off the excess.
- Using 1 tablespoon measurer scoop out the mixture and form into...
See the full directions on my site
Nutritions
Calories
165
Sodium
3mg
0% DV
Fat
2g
3% DV
Protein
4g
9% DV
Carbs
33g
11% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.8900000000000001g4%
Polysaturated Fat0.8400000000000001g5%
Monosaturated Fat0.8700000000000001g5%
Cholesterol0.98mg0%
Sodium3mg0%
Potassium143mg4%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar15g31%
Vitamin A1276IU25%
Vitamin B60.03mg1%
Vitamin C0.7999999999999999mg1%
Calcium23mg2%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.