SauceOctober 30, 2018
See the full directions on my site
Calories
532
Sodium
356mg
14% DV
Fat
2g
4% DV
Protein
4g
8% DV
Carbs
134g
45% DV
Fiber
7g
30% DV
Quick and Easy 6-Ingredient Pumpkin Butter
157
Baked Ambrosia
Make your own quick and easy homemade 6-ingredient Pumpkin Butter this fall. Perfect for toasts, muffins, pancakes, and as a homemade gift!
2 cups
15 oz canned pumpkin puree
1/3 cup brown sugar ( or coconut sugar )
1/4 cup maple syrup ( or honey )
1 tbsp lemon juice
1 1/2 tsp pumpkin pie spice
1 tsp cinnamon
1/3 cup brown sugar ( or coconut sugar )
1/4 cup maple syrup ( or honey )
1 tbsp lemon juice
1 1/2 tsp pumpkin pie spice
1 tsp cinnamon
- In a medium sauce pan, combine pumpkin puree, brown sugar, maple syrup, lemon juice, and spices. Bring to a boil over medium heat. Reduce heat to low and cook 20-25 minutes, stirring often until...
See the full directions on my site
Nutritions
Calories
532
Sodium
356mg
14% DV
Fat
2g
4% DV
Protein
4g
8% DV
Carbs
134g
45% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat0.78g4%
Monosaturated Fat0.8200000000000001g5%
Cholesterol3mg1%
Sodium356mg14%
Potassium894mg25%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber7g30%
Sugar119g239%
Vitamin A2148IU42%
Vitamin B60.31000000000000005mg15%
Vitamin C9mg15%
Calcium244mg24%
Iron5mg29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.