SaladsJune 26, 2013
Calories
282
Sodium
406mg
16% DV
Fat
19g
29% DV
Protein
10g
20% DV
Carbs
15g
5% DV
Fiber
2g
8% DV
Quick and Easy Italian Pasta Salad
102
Cooked pasta, fresh veggies, pepperoni, and mozzarella cheese covered with Italian dressing. A refreshing and easy summer salad.
10
Dressing
2 oz Red Wine or Balsamic Vinegar
4 oz Olive Oil
1/8 tsp kosher salt
1/8 tsp onion powder
1/8 tsp dried basil
1/4 tsp dried oregano
1 garlic clove, pressed
1 1/2 tsp sugar
Salad
6 oz pasta cooked and drained (I used mini-rotini)
1/2 English Cucumber quartered and sliced
2 small carrots, peeled and chopped
1 cup cherry/grape tomatoes, halved
3 mozzarella string cheese sticks, sliced
1/2 cup turkey mini-pepperoni's
1/2 cup dressing
1/4 tsp kosher salt
1/8 tsp fresh ground pepper
1/2 tsp Italian seasoning
Parmesan Cheese, optional
2 oz Red Wine or Balsamic Vinegar
4 oz Olive Oil
1/8 tsp kosher salt
1/8 tsp onion powder
1/8 tsp dried basil
1/4 tsp dried oregano
1 garlic clove, pressed
1 1/2 tsp sugar
Salad
6 oz pasta cooked and drained (I used mini-rotini)
1/2 English Cucumber quartered and sliced
2 small carrots, peeled and chopped
1 cup cherry/grape tomatoes, halved
3 mozzarella string cheese sticks, sliced
1/2 cup turkey mini-pepperoni's
1/2 cup dressing
1/4 tsp kosher salt
1/8 tsp fresh ground pepper
1/2 tsp Italian seasoning
Parmesan Cheese, optional
Dressing
In a 1/2 pint mason jar add all of the ingredients. Tighten the lid and shake vigorously. The dressing will separate, shake again immediately before use.
Salad
Cook and drain the pasta. ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
282
Sodium
406mg
16% DV
Fat
19g
29% DV
Protein
10g
20% DV
Carbs
15g
5% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g35%
Polysaturated Fat1g10%
Monosaturated Fat10g65%
Cholesterol44mg14%
Sodium406mg16%
Potassium221mg6%
Protein10g20%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar3g6%
Vitamin A4613IU92%
Vitamin B60.18000000000000002mg9%
Vitamin C4mg7%
Calcium210mg21%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.