Main DishesJuly 12, 2017
See the full directions on my site
Calories
542
Sodium
1105mg
46% DV
Fat
36g
56% DV
Protein
41g
82% DV
Carbs
8g
2% DV
Fiber
2g
10% DV
Quick and Easy Vegetable Lasagna
503
This quick and easy Vegetable Lasagna recipe is a simple and cozy casserole that comes together with just 20 minutes of prep! Loaded with fresh veggies and plenty of gooey, melty cheese, the healthy dinner is a delicious comfort food classic that the whole family will love!
8
2 teaspoons olive oil
8 ounces sliced mushrooms
1 zucchini or yellow summer squash ( diced )
1 sweet bell pepper (any color), seeded and diced
1 sweet onion ( diced )
1 tablespoon minced garlic
1 egg ( beaten )
2 tablespoons chopped fresh parsley ( or 2 teaspoons dried parsley flakes )
2 tablespoons chopped fresh basil ( or 2 teaspoons dried basil )
15 oz ricotta
2.25 c shredded mozzarella cheese ( divided )
½ cup grated Parmesan cheese ( divided )
24 ounces (2 ½ cups) store-bought (or homemade) marinara pasta sauce
9 oven ready no boil lasagna noodles
8 ounces sliced mushrooms
1 zucchini or yellow summer squash ( diced )
1 sweet bell pepper (any color), seeded and diced
1 sweet onion ( diced )
1 tablespoon minced garlic
1 egg ( beaten )
2 tablespoons chopped fresh parsley ( or 2 teaspoons dried parsley flakes )
2 tablespoons chopped fresh basil ( or 2 teaspoons dried basil )
15 oz ricotta
2.25 c shredded mozzarella cheese ( divided )
½ cup grated Parmesan cheese ( divided )
24 ounces (2 ½ cups) store-bought (or homemade) marinara pasta sauce
9 oven ready no boil lasagna noodles
- Preheat oven to 400 degrees F. Spray a 9 x 13-inch baking dish with cooking spray and set aside.
- In a large skillet or Dutch oven, heat oil over medium-high heat. Add mushrooms, zucchini,...
See the full directions on my site
Nutritions
Calories
542
Sodium
1105mg
46% DV
Fat
36g
56% DV
Protein
41g
82% DV
Carbs
8g
2% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat22g112%
Polysaturated Fat1g11%
Monosaturated Fat12g76%
Cholesterol141mg47%
Sodium1105mg46%
Potassium266mg7%
Protein41g82%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar2g4%
Vitamin A1282IU25%
Vitamin B60.46mg23%
Vitamin C6mg10%
Calcium976mg97%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.