Main DishesFebruary 06, 2017
Calories
511
Sodium
945mg
39% DV
Fat
14g
22% DV
Protein
21g
43% DV
Carbs
63g
21% DV
Fiber
6g
26% DV
Quick Chicken Scampi
7
This flavorful quick chicken scampi recipe is ready only about 20 minutes! It\\\'s a perfect weeknight family meal or just right for guests!
4
2 teaspoons olive oil, (approximate measure)
1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
1 teaspoon seasoned salt
1/2 cup dry white wine
1/2 cup chicken broth
2 tablespoons butter
juice of 1/2 lemon
4 green onions
3 cloves garlic, minced or crushed
salt and pepper, to taste
grated parmesan cheese, optional
12 ounces pasta, of your choice
1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
1 teaspoon seasoned salt
1/2 cup dry white wine
1/2 cup chicken broth
2 tablespoons butter
juice of 1/2 lemon
4 green onions
3 cloves garlic, minced or crushed
salt and pepper, to taste
grated parmesan cheese, optional
12 ounces pasta, of your choice
Cook the pasta according to package directions while preparing chicken.
Heat olive oil in a 12\\\" skillet over medium-high heat. Add chicken. Sprinkle with seasoned salt, and saute until cooked through....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
511
Sodium
945mg
39% DV
Fat
14g
22% DV
Protein
21g
43% DV
Carbs
63g
21% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g29%
Polysaturated Fat3g21%
Monosaturated Fat5g33%
Cholesterol91mg30%
Sodium945mg39%
Potassium652mg18%
Protein21g43%
% DAILY VALUE*
Total Carbohydrate
Fiber6g26%
Sugar7g15%
Vitamin A217IU4%
Vitamin B60.5700000000000001mg28%
Vitamin C14mg23%
Calcium72mg7%
Iron4mg23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.