Side DishesFebruary 10, 2015
Calories
124
Sodium
338mg
14% DV
Fat
6g
10% DV
Protein
1g
2% DV
Carbs
13g
4% DV
Fiber
2g
9% DV
Quick & Easy Baked Sweet Potato Fries
292
One of my favorite side dishes/snacks – baked sweet potato fries with a little kick of chili powder!
4
2 large sweet potatoes
2.5 Tablespoons butter (I use salted)
½ teaspoon minced garlic
½ teaspoon salt
½ teaspoon chili powder
½ teaspoon pepper
2.5 Tablespoons butter (I use salted)
½ teaspoon minced garlic
½ teaspoon salt
½ teaspoon chili powder
½ teaspoon pepper
Preheat your oven to 450 degrees, line a baking sheet with tin foil, and set aside.
Scrub your potatoes, peel them, and slice into thin strips.
In a large microwave safe bowl, melt the butter in the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
124
Sodium
338mg
14% DV
Fat
6g
10% DV
Protein
1g
2% DV
Carbs
13g
4% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g22%
Polysaturated Fat0.32000000000000006g2%
Monosaturated Fat1g11%
Cholesterol19mg6%
Sodium338mg14%
Potassium237mg6%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar2g5%
Vitamin A9757IU195%
Vitamin B60.16000000000000003mg8%
Vitamin C1mg2%
Calcium25mg2%
Iron0.48mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.