SaladsMay 05, 2016
Calories
258
Sodium
155mg
6% DV
Fat
7g
11% DV
Protein
5g
10% DV
Carbs
43g
14% DV
Fiber
4g
17% DV
Quick Easy Fruit Salad
143
I love this Quick Easy Fruit Salad because you can make it in 10 mins. Enjoy it with Greek yogurt and garnish it with sliced almond.
4
1 apple, diced
1 mango, peeled and diced
1 cup blueberries
1 cup strawberries, cut in half
1 cup green grapes, cut in half
½ cup orange juice
½ cup Greek yogurt
2 tbp sliced almond
1 mango, peeled and diced
1 cup blueberries
1 cup strawberries, cut in half
1 cup green grapes, cut in half
½ cup orange juice
½ cup Greek yogurt
2 tbp sliced almond
Nutritions
Calories
258
Sodium
155mg
6% DV
Fat
7g
11% DV
Protein
5g
10% DV
Carbs
43g
14% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat1g7%
Monosaturated Fat5g33%
Cholesterol9mg3%
Sodium155mg6%
Potassium375mg10%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar24g48%
Vitamin A129IU2%
Vitamin B60.4300000000000001mg21%
Vitamin C44mg74%
Calcium119mg11%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.