Quick Tuna and Garbanzo Salad

May 29, 2014

This is a twist on a tuna salad, that is very good.

6 oz chunk light tuna in water - rinsed and drained
1/2 cup garbanzo beans canned - rinsed and drained
1/2 cup celery - finely chopped
1/2 cup onion - finely chopped
3 tbsps sweet pickle relish
1 tbsp chopped fresh parsley
3 1/2 tsps extra virgin olive oil
3 tbsps fresh squeezed lemon juice - or balsamic vinegar
1/4 tsp salt
1/4 tsp pepper
6 leaves lettuce
4 tomatoes - diced or sliced

In a bowl, stir to combine all ingredients except lettuce and tomato. Plate the lettuce leaves and tomatoes
See the full directions on my site

Nutritions

Calories
841

Sodium
1656mg
69% DV

Fat
22g
35% DV

Protein
37g
74% DV

Carbs
129g
44% DV

Fiber
29g
118% DV