Quinoa and Sausage Stuffed Mushrooms

March 26, 2015

Bite-sized quinoa and sausage stuffed mushrooms are full of flavor! Don’t wait for a special occasion – they’re great as an afternoon snack any day of the week.

½ cup quinoa, rinsed
1 cup water
40 crimini (baby bella) mushrooms
2 mild chicken sausages, finely chopped
2 kale leaves, finely chopped
¼ cup cream cheese
1 tablespoon balsamic vinegar
1 cup part-skim mozzarella, shredded
1 generous pinch crushed red pepper flakes

1 Heat your oven to 350F. 2 Combine the quinoa and water in a small pot. Bring to a boil; cook 10-15 minutes or until the water has absorbed. 3 Remove from heat and mix in the sausage, kale, cream...
See the full directions on my site

Nutritions

Calories
248

Sodium
229mg
9% DV

Fat
9g
15% DV

Protein
19g
38% DV

Carbs
27g
9% DV

Fiber
5g
23% DV