AppetizersMarch 04, 2014
Calories
333
Sodium
635mg
26% DV
Fat
15g
24% DV
Protein
14g
28% DV
Carbs
29g
10% DV
Fiber
12g
51% DV
Quinoa Arancini
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I know we’re just about full-blast into the Christmas season, but hey, leftover ideas are useful year-round, eh? This easy, nutrient-dense dish was inspired by Thanksgiving leftovers. Looking at a simple dish of leftover quinoa, I suddenly remembered how easy it was to use leftover rice to make arancini. Lo, a dish was born: Quinoa Arancini. Or should it be Arancinoa? Quinoacini? Regardless, it works equally well as a side dish, as an appetizer, or as a food to stand in the kitchen eating strai
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1/2 cup quinoa
1 cup stock of your choice
1/2 cup pignoli (pine nuts)
2 eggs, beaten
1/4 cup olive oil
1/2 cup parsley, chopped
2 cloves garlic
1 teaspoon onion powder
1 cup almond flour
1/2 cup coconut flour
1/3 cup nutritional yeast
2 sage leaves, minced, or 1/2 teaspoon dried
1 tablespoon fresh rosemary, minced, or 1 teaspoon dried
1 teaspoon salt
1/4 teaspoon red pepper (or more as desired)
black pepper to taste
1 cup stock of your choice
1/2 cup pignoli (pine nuts)
2 eggs, beaten
1/4 cup olive oil
1/2 cup parsley, chopped
2 cloves garlic
1 teaspoon onion powder
1 cup almond flour
1/2 cup coconut flour
1/3 cup nutritional yeast
2 sage leaves, minced, or 1/2 teaspoon dried
1 tablespoon fresh rosemary, minced, or 1 teaspoon dried
1 teaspoon salt
1/4 teaspoon red pepper (or more as desired)
black pepper to taste
Preheat the oven to 375. Spread pignoli out in a large glass baking dish and toast for 10-15 minutes (after the first 5, you’ll want to start checking the pan and giving it a little shake every 2 to 3...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
333
Sodium
635mg
26% DV
Fat
15g
24% DV
Protein
14g
28% DV
Carbs
29g
10% DV
Fiber
12g
51% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat5g35%
Monosaturated Fat7g49%
Cholesterol1mg0%
Sodium635mg26%
Potassium305mg8%
Protein14g28%
% DAILY VALUE*
Total Carbohydrate
Fiber12g51%
Sugar1g3%
Vitamin A724IU14%
Vitamin B60.9500000000000001mg47%
Vitamin C4mg7%
Calcium44mg4%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.