Quinoa Black Bean Burger with Sweet Potato

June 09, 2013

A Healthy Vegan Burger that would make a great Meatless Monday meal.

1 Medium Sweet Potato
1 Cup Black Beans rinsed
1/2 cup cooked Quinoa
1/4 cup chopped onion
1 Garlic clove chopped
1 cup cooked Spinach chopped
Salt and Pepper to taste
1/8 tsp Ancho Chili powder

I made my black beans fresh, but you can buy a can of low sodium beans. Drain and rinse the beans, add to a bowl and mash. Cook one medium sweet potato and remove the skin. Add potato and quinoa to bowl and...
See the full directions on my site

Nutritions

Calories
254

Sodium
10mg
0% DV

Fat
1g
2% DV

Protein
14g
28% DV

Carbs
46g
15% DV

Fiber
9g
39% DV