Quinoa Oatmeal Granola Bars

June 25, 2013

134

Oats and quinoa combine to make a crunchy chewy, just sweet enough treat

1- Cup Uncooked Quinoa
1-Cup Old Fashioned Uncooked Oats
1/2- Cup Coconut (If you really want the coconut flavor to shine through up this to 3/4)
3/4- Cup Chopped Pecans
1/2- tsp Salt
1/2 - Cup Peanut Butter
3/4- Cup Honey
1/4- Cup Brown Sugar
1/2 Cup mini Chocolate Chips

Spread the oats and quinoa out on a baking sheet and toast in the oven at 350 for 8-10 minutes. Combine PB, Honey, Brown Sugar, and salt in a sauce pan over medium heat. Heat until boiling and remove from...
See the full directions on my site

Nutritions

Calories
219

Sodium
119mg
4% DV

Fat
9g
15% DV

Protein
4g
9% DV

Carbs
29g
9% DV

Fiber
2g
9% DV