Quinoa Stuffed Poblano Peppers
22
Similar to a stuffed pepper only a million times better.
3
Stuffed Peppers
28 ounce can whole peeled tomatoes
3 cloves garlic, peeled
1 chipotle pepper in adobo sauce
2 tablespoons olive oil
1/2 small red onion, diced
1/2 small red bell pepper, diced
1 roma tomato, diced
15 ounce can pinto beans, drained and rinsed
1 cup cooked quinoa
1 teaspoon chili powder
3 tablespoons chopped green onions
3 poblano peppers
1/2 cup grated pepper jack cheese
Avocado Cream Sauce
1 large ripe avocado
1/2 cup fat free Greek yogurt
1 lime, juiced
28 ounce can whole peeled tomatoes
3 cloves garlic, peeled
1 chipotle pepper in adobo sauce
2 tablespoons olive oil
1/2 small red onion, diced
1/2 small red bell pepper, diced
1 roma tomato, diced
15 ounce can pinto beans, drained and rinsed
1 cup cooked quinoa
1 teaspoon chili powder
3 tablespoons chopped green onions
3 poblano peppers
1/2 cup grated pepper jack cheese
Avocado Cream Sauce
1 large ripe avocado
1/2 cup fat free Greek yogurt
1 lime, juiced
Add the whole canned tomatoes, garlic and chipotle pepper to a blender and blend until smooth. Pour into a medium saucepan and simmer until slightly thickened, about 15 minutes.
In a large skillet over...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
948
Sodium
262mg
10% DV
Fat
25g
38% DV
Protein
44g
88% DV
Carbs
137g
46% DV
Fiber
28g
115% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g36%
Polysaturated Fat4g28%
Monosaturated Fat13g83%
Cholesterol28mg9%
Sodium262mg10%
Potassium2880mg82%
Protein44g88%
% DAILY VALUE*
Total Carbohydrate
Fiber28g115%
Sugar13g27%
Vitamin A3044IU60%
Vitamin B61mg79%
Vitamin C148mg247%
Calcium410mg41%
Iron10mg60%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.