SaladsMay 09, 2015
Calories
197
Sodium
111mg
4% DV
Fat
12g
18% DV
Protein
1g
2% DV
Carbs
16g
5% DV
Fiber
0.9g
3% DV
Ramen Broccoli Salad
1454
Broccoli slaw tossed with crunchy Ramen noodles in an Oriental dressing. Sunflower seeds and slivered almonds give the salad an extra crunch.
4
1 12 oz. package of broccoli slaw mix
1 package of Oriental flavor Ramen Noodles, broken into small pieces. Set Oriental seasoning package aside.
1/2 cup sunflower seeds
2 oz. slivered almonds
1/4 cup canola oil
1/4 cup white wine vinegar
1/4 cup white sugar
1 fresh chive stem, sliced
1 package of Oriental flavor Ramen Noodles, broken into small pieces. Set Oriental seasoning package aside.
1/2 cup sunflower seeds
2 oz. slivered almonds
1/4 cup canola oil
1/4 cup white wine vinegar
1/4 cup white sugar
1 fresh chive stem, sliced
In a bowl mix together broccoli slaw, Ramen noodles, sunflower seeds, and almonds.
In a separate bowl whisk together oriental seasoning package, canola oil, vinegar, and sugar.
Toss Oriental seasoning...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
197
Sodium
111mg
4% DV
Fat
12g
18% DV
Protein
1g
2% DV
Carbs
16g
5% DV
Fiber
0.9g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat1g12%
Monosaturated Fat8g55%
Cholesterol0.5800000000000001mg0%
Sodium111mg4%
Potassium57mg1%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber0.9g3%
Sugar13g27%
Vitamin A124IU2%
Vitamin B60.44mg22%
Vitamin C3mg5%
Calcium9mg0%
Iron0.5800000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.