Main DishesApril 17, 2017
Calories
1932
Sodium
1479mg
61% DV
Fat
129g
199% DV
Protein
39g
78% DV
Carbs
129g
44% DV
Fiber
21g
85% DV
Raspberry Cheesecake Swirl Oatmeal
32
This simple and delicious Raspberry Cheesecake Swirl Oatmeal features hearty oats, fresh raspberries, and a swirl of creamy cheesecake!
1
1 cup old-fashioned oats
3/4 cup milk, any kind
1/4 cup International Delight® Cold Stone Creamery™ Sweet Cream
2 tablespoons honey (or sweetener of choice: maple sugar, sugar, stevia, etc.)
1/2 teaspoon vanilla extract
1/2 cup fresh or frozen raspberries
Cheesecake Swirl
2 tablespoons cream cheese, softened
1/2 tablespoon powdered sugar
2 teaspoons International Delight® Cold Stone Creamery™ Sweet Cream
1/2 teaspoon vanilla extract
3/4 cup milk, any kind
1/4 cup International Delight® Cold Stone Creamery™ Sweet Cream
2 tablespoons honey (or sweetener of choice: maple sugar, sugar, stevia, etc.)
1/2 teaspoon vanilla extract
1/2 cup fresh or frozen raspberries
Cheesecake Swirl
2 tablespoons cream cheese, softened
1/2 tablespoon powdered sugar
2 teaspoons International Delight® Cold Stone Creamery™ Sweet Cream
1/2 teaspoon vanilla extract
Add oats, milk, International Delight® Cold Stone Creamery™ Sweet Cream, honey, and vanilla extract to a medium microwavable-safe bowl. Stir to combine.
Microwave on medium power for 2-3 minutes, or until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1932
Sodium
1479mg
61% DV
Fat
129g
199% DV
Protein
39g
78% DV
Carbs
129g
44% DV
Fiber
21g
85% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat81g407%
Polysaturated Fat9g61%
Monosaturated Fat38g239%
Cholesterol366mg123%
Sodium1479mg61%
Potassium1108mg31%
Protein39g78%
% DAILY VALUE*
Total Carbohydrate
Fiber21g85%
Sugar23g47%
Vitamin A4488IU89%
Vitamin B60.34mg17%
Vitamin C5mg9%
Calcium445mg44%
Iron7mg43%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.