DessertsNovember 03, 2014
Calories
266
Sodium
2mg
0% DV
Fat
5g
7% DV
Protein
2g
4% DV
Carbs
57g
19% DV
Fiber
6g
25% DV
Raw Almond Chocolate Brownies with Hazel Nut and Prunes
32
Satisfy your chocolate cravings the healthy way with these raw chocolate brownies! A nuttier taste using almonds and hazelnuts, paired with dark chocolate.
6
3/4 cup (120g) almonds
1/2 cup (50g) hazelnuts
1/4 cup (50g) prunes
3 dates
2 tbsp coconut oil
1/4 cup (30g) cocoa or cacao powder
vanilla, to taste
pinch salt
1/2 cup (50g) hazelnuts
1/4 cup (50g) prunes
3 dates
2 tbsp coconut oil
1/4 cup (30g) cocoa or cacao powder
vanilla, to taste
pinch salt
Add all of your ingredients into a food processor. On a high speed, process for 3-4 minutes. Depending on the strength of your blender, you may want to pause and give your processor a break half way...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
266
Sodium
2mg
0% DV
Fat
5g
7% DV
Protein
2g
4% DV
Carbs
57g
19% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g20%
Polysaturated Fat0.23000000000000004g1%
Monosaturated Fat0.8600000000000001g5%
Cholesterol0.8300000000000001mg0%
Sodium2mg0%
Potassium510mg14%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber6g25%
Sugar47g94%
Vitamin A14IU0%
Vitamin B60.18mg9%
Vitamin C0.7999999999999999mg1%
Calcium33mg3%
Iron0.9400000000000001mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.