DessertsApril 16, 2013
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
Raw Chocolate Banana Split Ice Cream
154
Super fast & easy, and ready to eat in minutes! No need for an ice cream mixer or to wait forever either!! And oh, btw, delicious too! :)
1
frozen bananas - 2
almond, rice, or coconut milk - 1/4 cup
pure vanilla extract - 1/4 teaspoon or 1/2 scooped out vanilla bean
pitted dates - 2 -3
raw cacao powder - 2 tablespoons
almond, rice, or coconut milk - 1/4 cup
pure vanilla extract - 1/4 teaspoon or 1/2 scooped out vanilla bean
pitted dates - 2 -3
raw cacao powder - 2 tablespoons
Mix all ingredients (except chopped nuts) together in a blender until blended well. Pour into a glass bowl and place in the freezer for at least 30 minutes. I took mine out a little early-ugh, yes...I was...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.0g0%
Polysaturated Fat0.0g0%
Monosaturated Fat0.0g0%
Cholesterol0.0mg0%
Sodium0.0mg0%
Potassium0.0mg0%
Protein0.0g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.0g0%
Sugar0.0g0%
Vitamin A0.0IU0%
Vitamin B60.0mg0%
Vitamin C0.0mg0%
Calcium0.0mg0%
Iron0.0mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.