Main DishesJuly 18, 2015
Calories
703
Sodium
1981mg
82% DV
Fat
51g
79% DV
Protein
33g
66% DV
Carbs
24g
8% DV
Fiber
6g
27% DV
Cajun Kabobs
236
Cajun Kabobs are like Jambalaya on a stick! They\\\'re simply delicious with a nice kick of Cajun seasoning. Serve with yellow rice for a light, summer dinner.
4
12 ounces shrimp, peeled and deveined
14 ounces kielbasa, sliced
2 cups bell pepper, cut into 1 inch pieces
2 cups red onion, cut into 1 inch pieces
2 cups cherry tomatoes
2 tablespoons Cajun seasoning
8 bamboo skewers
4 cups hot, cooked rice
2 tablespoons butter
1 tablespoon turmeric
2 teaspoons Cajun seasoning
14 ounces kielbasa, sliced
2 cups bell pepper, cut into 1 inch pieces
2 cups red onion, cut into 1 inch pieces
2 cups cherry tomatoes
2 tablespoons Cajun seasoning
8 bamboo skewers
4 cups hot, cooked rice
2 tablespoons butter
1 tablespoon turmeric
2 teaspoons Cajun seasoning
Preheat your grill to high heat.
Thread a piece of onion onto a skewer. Thread the tail of a shrimp then a piece of sausage placing the skewer off center to allow the shrimp to wrap around the sausage and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
703
Sodium
1981mg
82% DV
Fat
51g
79% DV
Protein
33g
66% DV
Carbs
24g
8% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat28g142%
Polysaturated Fat4g27%
Monosaturated Fat18g116%
Cholesterol285mg95%
Sodium1981mg82%
Potassium736mg21%
Protein33g66%
% DAILY VALUE*
Total Carbohydrate
Fiber6g27%
Sugar4g9%
Vitamin A1870IU37%
Vitamin B61mg68%
Vitamin C31mg52%
Calcium335mg33%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.