Main DishesOctober 03, 2015
Calories
635
Sodium
1842mg
76% DV
Fat
51g
78% DV
Protein
21g
43% DV
Carbs
21g
7% DV
Fiber
5g
20% DV
Cauliflower Sage Fontinella Carbonara
40
Deliciously nutty, roasted cauliflower pairs perfectly with the salty fontinella cheese. This Cauliflower Sage Fontinella Carbonara with #StellaCheeses has a deliciously aged twist to the typical carbonara.
4
1 large head of cauliflower, roughly chopped
2 teaspoons kosher salt
1 teaspoon black pepper
1 tablespoon extra-virgin olive oil
1 tablespoon chopped, fresh sage
6 cups hot, cooked, linguine
1/2 cup egg substitute
1/3 cup fat free half and half
1/4 cup grated Parmesan cheese
1/4 cup grated Stella Fontinella Cheese
1/2 teaspoon garlic salt
1/4 teaspoon black pepper
pinch of nutmeg
2 teaspoons kosher salt
1 teaspoon black pepper
1 tablespoon extra-virgin olive oil
1 tablespoon chopped, fresh sage
6 cups hot, cooked, linguine
1/2 cup egg substitute
1/3 cup fat free half and half
1/4 cup grated Parmesan cheese
1/4 cup grated Stella Fontinella Cheese
1/2 teaspoon garlic salt
1/4 teaspoon black pepper
pinch of nutmeg
Preheat oven to 400.
Place the cauliflower florets on a baking sheet covered with aluminum foil coated in cooking spray. Sprinkle with salt and pepper and bake at 400 for 25 to 30 minutes or until the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
635
Sodium
1842mg
76% DV
Fat
51g
78% DV
Protein
21g
43% DV
Carbs
21g
7% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat31g157%
Polysaturated Fat2g16%
Monosaturated Fat17g106%
Cholesterol159mg53%
Sodium1842mg76%
Potassium680mg19%
Protein21g43%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar1g3%
Vitamin A1647IU32%
Vitamin B60.22mg11%
Vitamin C17mg28%
Calcium645mg64%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.