SoupsJanuary 15, 2015
Calories
740
Sodium
1983mg
82% DV
Fat
52g
81% DV
Protein
29g
58% DV
Carbs
60g
20% DV
Fiber
9g
36% DV
Cheesy Ham and Potato Leek Soup
29
No matter what type of day you're having, with a few simple ingredients, and some left over holiday ham, you can make a delicious and hearty soup for supper. Cheesy Ham and Potato Leek Soup is perfectly warming for the colder nights.
4
2 cups thinly sliced, rinsed and drained leeks
4 cups diced and peeled, Yukon gold potatoes
1/2 cup diced carrot
1/2 cup diced celery
2 sprigs fresh thyme
2 sprigs fresh rosemary
2 whole bay leaves, crushed
1 teaspoon salt
1/2 teaspoon black pepper
2 cups water
4 cups fat free vegetable broth
2 cups chopped, lean, ham
1/2 cup fat free half and half
1 cup fat free cheddar cheese
4 cups diced and peeled, Yukon gold potatoes
1/2 cup diced carrot
1/2 cup diced celery
2 sprigs fresh thyme
2 sprigs fresh rosemary
2 whole bay leaves, crushed
1 teaspoon salt
1/2 teaspoon black pepper
2 cups water
4 cups fat free vegetable broth
2 cups chopped, lean, ham
1/2 cup fat free half and half
1 cup fat free cheddar cheese
Place the first nine ingredients leeks through pepper) in a Dutch over high heat. Add the chicken broth and bring to a boil then simmer until just barely fork tender.
Using a potato masher, carefully mash a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
740
Sodium
1983mg
82% DV
Fat
52g
81% DV
Protein
29g
58% DV
Carbs
60g
20% DV
Fiber
9g
36% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat31g155%
Polysaturated Fat5g33%
Monosaturated Fat16g102%
Cholesterol168mg56%
Sodium1983mg82%
Potassium931mg26%
Protein29g58%
% DAILY VALUE*
Total Carbohydrate
Fiber9g36%
Sugar5g11%
Vitamin A3079IU61%
Vitamin B61mg85%
Vitamin C9mg16%
Calcium995mg99%
Iron4mg22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.