Main DishesAugust 26, 2016
Calories
597
Sodium
562mg
23% DV
Fat
22g
34% DV
Protein
47g
94% DV
Carbs
49g
16% DV
Fiber
19g
77% DV
Chicken with Walnuts
14
I’m recreating Chicken with Walnuts, a childhood favorite homemade take-out recipe and it tastes just like I remember!
4
1 1/2 pounds chicken breast cut into bite-sized pieces
1 tablespoon tamari soy sauce
1 teaspoon sesame oil
1 teaspoon minced ginger
1 1/2 tablespoons soy sauce
1 teaspoon sesame oil
1 tablespoon minced ginger
2 teaspoons hoisin sauce
1 teaspoon cornstarch
2 cups chopped bell pepper
1 cup chopped onions
8 ounces bamboo shoots
1 cup chopped celery
1/2 cup walnuts
1 tablespoon tamari soy sauce
1 teaspoon sesame oil
1 teaspoon minced ginger
1 1/2 tablespoons soy sauce
1 teaspoon sesame oil
1 tablespoon minced ginger
2 teaspoons hoisin sauce
1 teaspoon cornstarch
2 cups chopped bell pepper
1 cup chopped onions
8 ounces bamboo shoots
1 cup chopped celery
1/2 cup walnuts
Cut the chicken into bite-sized pieces. Combine with the one tablespoon of soy sauce, one teaspoon of sesame oil, and teaspoon of ginger and set aside.
Combine the 1 1/2 tablespoons of soy sauce with the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
597
Sodium
562mg
23% DV
Fat
22g
34% DV
Protein
47g
94% DV
Carbs
49g
16% DV
Fiber
19g
77% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g31%
Polysaturated Fat5g35%
Monosaturated Fat10g63%
Cholesterol109mg36%
Sodium562mg23%
Potassium1563mg44%
Protein47g94%
% DAILY VALUE*
Total Carbohydrate
Fiber19g77%
Sugar5g11%
Vitamin A570IU11%
Vitamin B61mg67%
Vitamin C7mg13%
Calcium301mg30%
Iron7mg43%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.