Creamy Broccoli Cheddar Quiche

January 17, 2016

Creamy Broccoli Cheddar Quiche is super creamy and less egg like in taste and texture. Remembering a recipe from my childhood, the cream is scalded before being added to the egg mixture making a custard based creamy quiche.

1 pie crust
1 1/2 cup egg substitute
1 teaspoon minced, fresh dill
1 teaspoon garlic salt
1 teaspoon garlic powder
1 teaspoon dried mustard
Pinch red pepper flake
1 1/2 cup fat free half and half
14 ounces frozen broccoli, thawed
2 cups fat free cheddar cheese

Preheat oven to 350. Place the pie crust in a 10” round pie pan and refrigerate. Combine the egg substitute with the next five ingredients (dill through red pepper flake) and set aside. Place the cream in a...
See the full directions on my site

Nutritions

Calories
185

Sodium
1098mg
45% DV

Fat
5g
8% DV

Protein
21g
42% DV

Carbs
20g
7% DV

Fiber
2g
10% DV