Green Bean Casserole - Whole Food Edition

October 31, 2013

560

The green bean casserole everyone loves at Thanksgiving has been given a whole foods makeover in this yummy version of Green Bean Casserole.

6 tablespoons unsalted butter
1 medium onion
1 pound mushrooms, quartered
2 teaspoons salt
1/2 teaspoon pepper
24 ounces frozen green beans
6 tablespoons flour
2 cups milk
Oil Spray (for pan)
8 ounces Trader Joe's Gourmet Fried Onion Pieces

1. In a large skillet over medium heat, melt 2 tablespoons butter. Add onion, and sauté until they begin to soften, about 4 minutes. Add mushrooms, and cook until softened and all juices have released from...
See the full directions on my site

Nutritions

Calories
167

Sodium
492mg
20% DV

Fat
6g
10% DV

Protein
2g
5% DV

Carbs
23g
8% DV

Fiber
2g
8% DV