SandwichesNovember 29, 2015
Calories
415
Sodium
370mg
15% DV
Fat
19g
30% DV
Protein
11g
23% DV
Carbs
51g
17% DV
Fiber
8g
34% DV
Hammy Cheesesteaks
130
I married a ham and cheese and a cheesesteak together in this Not Your Average Ham and Cheese Sandwich aka Hammy Cheesesteaks; perfect for a take-out fake out meal or any night you’re looking for something quick and easy.
4
1 cup thinly sliced onions
2 cups sliced mushrooms
1 teaspoon garlic powder
1 teaspoon Italian seasoning
12 ounces low fat deli sliced ham, chopped
4 ounces reduced fat Swiss cheese
4 hoagie rolls
4 tablespoons fat free mayonnaise
8 thin slices tomato
4 thin slices red onion
2 cups sliced mushrooms
1 teaspoon garlic powder
1 teaspoon Italian seasoning
12 ounces low fat deli sliced ham, chopped
4 ounces reduced fat Swiss cheese
4 hoagie rolls
4 tablespoons fat free mayonnaise
8 thin slices tomato
4 thin slices red onion
Heat a large skillet coated with cooking spray over medium-high heat. Sauté the onions 2 to 3 minutes or until they begin to soften. Add the mushrooms to the onions and continue to cook until the mushrooms...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
415
Sodium
370mg
15% DV
Fat
19g
30% DV
Protein
11g
23% DV
Carbs
51g
17% DV
Fiber
8g
34% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g51%
Polysaturated Fat3g20%
Monosaturated Fat6g39%
Cholesterol72mg24%
Sodium370mg15%
Potassium1263mg36%
Protein11g23%
% DAILY VALUE*
Total Carbohydrate
Fiber8g34%
Sugar24g49%
Vitamin A3028IU60%
Vitamin B60.6799999999999999mg34%
Vitamin C55mg92%
Calcium229mg22%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.