Hawaiian Fried Rice

January 23, 2016

This Hawaiian pizza inspired fake-out food, Hawaiian Fried Rice has lots of flavor and cooks up quick for any night of the week.

1 cup egg substitute (or 4 large eggs)
3 tablespoons soy sauce
1/2 teaspoon sesame seed oil
Pinch crushed red pepper
1 cup thinly sliced onion
1/2 cup chopped celery
2 cups diced ham
1 1/2 cups pineapple tidbits
1/2 cup sliced green onions
4 cups hot, cooked rice

Combine the egg substitute (or eggs) with the soy sauce, sesame seed oil, and crushed red pepper. Set aside. Heat a large skillet coated with cooking spray over high heat. Sauté the onion and celery 1 to...
See the full directions on my site

Nutritions

Calories
632

Sodium
1606mg
66% DV

Fat
34g
52% DV

Protein
24g
48% DV

Carbs
61g
20% DV

Fiber
14g
58% DV