DipOctober 04, 2015
Calories
26
Sodium
3mg
0% DV
Fat
0.4800000000000001g
0% DV
Protein
0.6000000000000001g
1% DV
Carbs
6g
2% DV
Fiber
1g
5% DV
Homemade Chai Spice Mix
44
Forget that fancy coffee store or the premade chai spices! Make your own for a more flavorful, pungent, and personalized Homemade Chai Spice Mix.
20
1 tablespoon green cardamom pods
1 tablespoon whole coriander
1 teaspoon whole cloves
1 teaspoon whole allspice
1 teaspoon whole black peppercorns
4 inch piece of a vanilla bean
4 inch piece of a cinnamon stick
2 whole black cardamom pods
1 whole star anise
1 inch piece of dried ginger
1 tablespoon whole coriander
1 teaspoon whole cloves
1 teaspoon whole allspice
1 teaspoon whole black peppercorns
4 inch piece of a vanilla bean
4 inch piece of a cinnamon stick
2 whole black cardamom pods
1 whole star anise
1 inch piece of dried ginger
Heat a medium skillet over medium-high heat. Add the spice and toast until fragrant, about 3 to 5 minutes. Remove from heat and cool completely.
Place the ginger piece in a spice grinder and grind to a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
26
Sodium
3mg
0% DV
Fat
0.4800000000000001g
0% DV
Protein
0.6000000000000001g
1% DV
Carbs
6g
2% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.10999999999999999g0%
Polysaturated Fat0.24g1%
Monosaturated Fat0.13g0%
Cholesterol0.09999999999999999mg0%
Sodium3mg0%
Potassium19mg0%
Protein0.6000000000000001g1%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar3g6%
Vitamin A8IU0%
Vitamin B60.09mg4%
Vitamin C0.7mg1%
Calcium30mg3%
Iron0.5mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.