DessertsJune 29, 2013
Calories
297
Sodium
122mg
5% DV
Fat
22g
34% DV
Protein
3g
7% DV
Carbs
16g
5% DV
Fiber
4g
17% DV
Low Carb: Raspberry Cheesecake Bars
194
9
For the macaroon crust:
1/2 cup butter, softened
1/2 cup granulated sugar substitute, like Splenda
1/2 cup desiccated unsweetened coconut
1/4 cup coconut flour
1/2 tsp baking powder
For the filling:
8 oz cream cheese, softened
1/3 cup granulated sugar substitute, like Splenda
3/4 tsp vanilla extract
1 egg
1 cup raspberries
2 Tablespoons granulated sugar substitute
1/2 cup butter, softened
1/2 cup granulated sugar substitute, like Splenda
1/2 cup desiccated unsweetened coconut
1/4 cup coconut flour
1/2 tsp baking powder
For the filling:
8 oz cream cheese, softened
1/3 cup granulated sugar substitute, like Splenda
3/4 tsp vanilla extract
1 egg
1 cup raspberries
2 Tablespoons granulated sugar substitute
To make the crust:
Cream together the butter and sugar substitute.
Add the coconut, coconut flour and baking powder, mixing until thoroughly combined.
Press into a lightly greased 9 x 9 pan and set aside.
To make the cheesecake filling:
Beat the cream cheese and sugar substitute together until smooth.
Add the egg and vanilla extract and mix until thoroughly combined.
Pour mixture over the crust. In a small bowl, mash the raspberries and sugar substitute together with a fork.
Drop by spoonfuls over the cheesecake mixture and then swirl it gently with the fork until distributed over the entire top – don’t over mix.
Bake in a 350 degree (F) oven for 25 minutes. Remove and chill before serving.
Nutritions
Calories
297
Sodium
122mg
5% DV
Fat
22g
34% DV
Protein
3g
7% DV
Carbs
16g
5% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g68%
Polysaturated Fat2g15%
Monosaturated Fat6g38%
Cholesterol67mg22%
Sodium122mg5%
Potassium134mg3%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar10g21%
Vitamin A683IU13%
Vitamin B60.08999999999999998mg4%
Vitamin C4mg7%
Calcium48mg4%
Iron0.58mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.