Main DishesDecember 10, 2016
Calories
1127
Sodium
501mg
20% DV
Fat
9g
14% DV
Protein
43g
87% DV
Carbs
225g
76% DV
Fiber
12g
51% DV
Midnight Chicken Nuggets
14
When it’s midnight, and your guests are hungry for something fun, make these Midnight Chicken Nuggets. They’re quick, easy, and super crunchy!
1 pound chicken tenders, cut into 2 inch pieces
1/2 cup flour
2 teaspoons garlic salt
1 teaspoon black pepper
1/2 teaspoon paprika
2 large eggs, lightly beaten
1 cup toasted panko bread crumbs
1/2 cup flour
2 teaspoons garlic salt
1 teaspoon black pepper
1/2 teaspoon paprika
2 large eggs, lightly beaten
1 cup toasted panko bread crumbs
Preheat oven to 400.
Combine the flour with the spices in a shallow dish.
Place the egg and the panko in shallow dishes.
Dredge the chicken in the flour, then the egg, then the panko before placing on a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1127
Sodium
501mg
20% DV
Fat
9g
14% DV
Protein
43g
87% DV
Carbs
225g
76% DV
Fiber
12g
51% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g15%
Polysaturated Fat3g20%
Monosaturated Fat3g19%
Cholesterol21mg7%
Sodium501mg20%
Potassium321mg9%
Protein43g87%
% DAILY VALUE*
Total Carbohydrate
Fiber12g51%
Sugar0.6000000000000001g1%
Vitamin A583IU11%
Vitamin B62mg125%
Vitamin C3mg6%
Calcium29mg2%
Iron4mg22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.