Main DishesMarch 04, 2016
Calories
291
Sodium
974mg
40% DV
Fat
11g
16% DV
Protein
33g
66% DV
Carbs
9g
3% DV
Fiber
2g
10% DV
Milk Braised Pork Loin
171
Milk Braised Pork Loin is seared and then braised in milk for an amazingly tender and delicious meal. The milk makes for an amazingly tender pork roast and gravy that is to die for! You\\\'ll want to lick the pan and savor every last drop.
6
1 1/2 pound pork loin
2 teaspoons kosher salt
1/2 teaspoon black pepper
1 cup chicken stock
1 teaspoon oregano
1 teaspoon dried thyme
1/2 teaspoon onion powder
1/2 teaspoon minced garlic
1 bay leaf
2 cups milk
2 tablespoons cornstarch
1/2 cup cold water
2 teaspoons kosher salt
1/2 teaspoon black pepper
1 cup chicken stock
1 teaspoon oregano
1 teaspoon dried thyme
1/2 teaspoon onion powder
1/2 teaspoon minced garlic
1 bay leaf
2 cups milk
2 tablespoons cornstarch
1/2 cup cold water
Preheat oven to 350.
Sprinkle the roast with the salt and pepper.
Heat a Dutch oven over high heat and sear the roast on all sides. Remove from the pan and add the chicken stock to deglaze the pan. Stir in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
291
Sodium
974mg
40% DV
Fat
11g
16% DV
Protein
33g
66% DV
Carbs
9g
3% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g23%
Polysaturated Fat1g7%
Monosaturated Fat5g31%
Cholesterol106mg35%
Sodium974mg40%
Potassium567mg16%
Protein33g66%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar4g9%
Vitamin A201IU4%
Vitamin B60.9100000000000001mg45%
Vitamin C4mg7%
Calcium176mg17%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.