Main DishesFebruary 04, 2014
Calories
174
Sodium
622mg
25% DV
Fat
10g
16% DV
Protein
6g
13% DV
Carbs
18g
6% DV
Fiber
2g
10% DV
Mushroom Braised Chuck Steak
2012
An inexpensive cut of meat turns into a tasty, and easy dinner that will make you lick your plate.
4
1 pound chuck steak, trimmed
2 cups beef broth, low fat, low sodium
3 cups mushrooms, chopped
3 sprigs fresh thyme
1/2 cup water
2 tablespoons cornstarch
salt and pepper to taste
8 ounces egg noodles
2 tablespoons butter
2 teaspoons garlic salt
2 cups beef broth, low fat, low sodium
3 cups mushrooms, chopped
3 sprigs fresh thyme
1/2 cup water
2 tablespoons cornstarch
salt and pepper to taste
8 ounces egg noodles
2 tablespoons butter
2 teaspoons garlic salt
Combine first 4 ingredients (chuck steak through thyme) in the liner of a slow cooker coated with cooking spray. Cook on high 4 to 5 hours.
Remove thyme and discard. Remove beef and keep warm.
Combine water...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
174
Sodium
622mg
25% DV
Fat
10g
16% DV
Protein
6g
13% DV
Carbs
18g
6% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g26%
Polysaturated Fat1g12%
Monosaturated Fat3g22%
Cholesterol28mg9%
Sodium622mg25%
Potassium277mg7%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar1g3%
Vitamin A215IU4%
Vitamin B61mg51%
Vitamin C3mg5%
Calcium33mg3%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.