DessertsJuly 06, 2014
Calories
218
Sodium
1217mg
50% DV
Fat
9g
14% DV
Protein
4g
9% DV
Carbs
53g
18% DV
Fiber
5g
23% DV
Raspberries and Cream Panna Cotta
30
Fresh and flavorful raspberry gelatin sits atop deliciously creamy panna cotta. This Raspberries and Cream Panna Cotta is deliciously low to no fat and can easily be low carb. Perfect for a cool, summer dessert
6
1 cup fat free milk
1 1/2 cup fat free half and half, divided
1/2 cup honey
1 whole vanilla bean
2 envelopes unflavored gelatin, divided
1 pint fresh raspberries
2 1/2 cups water
1/4 cup sugar
1 1/2 cup fat free half and half, divided
1/2 cup honey
1 whole vanilla bean
2 envelopes unflavored gelatin, divided
1 pint fresh raspberries
2 1/2 cups water
1/4 cup sugar
Combine the fat free milk and 1 cup fat free half and half in a small saucepan. Add the honey and stir well with a whisk to combine.
Split the vanilla bean down the middle lengthwise using a paring knife....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
218
Sodium
1217mg
50% DV
Fat
9g
14% DV
Protein
4g
9% DV
Carbs
53g
18% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g15%
Polysaturated Fat3g19%
Monosaturated Fat3g19%
Cholesterol9mg3%
Sodium1217mg50%
Potassium200mg5%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber5g23%
Sugar36g73%
Vitamin A221IU4%
Vitamin B61mg59%
Vitamin C13mg22%
Calcium126mg12%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.