Main Dishes

Red Riggie Chicken

6

Red Riggie Chicken, otherwise known as Chicken and Sun-Dried Tomato Pasta Pot, is creamy, tangy, cooked in one pot, and on the table in under 30.

6
2 cloves garlic, minced
1 pound chicken breasts, cut into bite-sized pieces
4 ounces julienne sun-dried tomatoes
12 ounces penne or other short pasta
3 1/2 cups chicken broth
1 tablespoons Italian seasoning
2 teaspoons basil
1 pinch crushed red pepper
1 cup fat free half and half
2 ounces fat free cream cheese
4 ounces fat free mozzarella cheese
Heat a large Dutch coated with cooking spray oven over medium-high heat. Add the garlic and sauté one minute. Add the chicken and brown on all sides. Add the next six ingredients (tomatoes through red...
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Nutritions

Calories
267

Sodium
813mg
33% DV

Fat
2g
3% DV

Protein
12g
25% DV

Carbs
54g
18% DV

Fiber
2g
11% DV