SaladsJune 19, 2014
Calories
796
Sodium
532mg
22% DV
Fat
50g
77% DV
Protein
23g
47% DV
Carbs
62g
21% DV
Fiber
9g
37% DV
Roasted Beet and Crispy Goat Cheese Salad
159
I had a taste of this salad in Bogotá and have finally decided to recreate it. With fresh beets in season, who could resist this Roasted Beet and Crispy Goat Cheese Salad?
4
4 large, fresh beets cut into thin wedges
1 tablespoon extra virgin olive oil
Salt and pepper to taste
6 ounce goat cheese log
1/4 cup all-purpose flour
1/3 cup panko bread crumbs
1 tablespoon Tuscan spice mix
1 teaspoon black pepper
1/4 cup egg substitute
3 tablespoons extra virgin olive oil, divided
2 cups butter lettuce, torn
3 cups baby spinach
1 cup thinly sliced red onion
1 packet Good Seasons Italian dressing mix
2/3 cup pomegranate juice
1/8 cup tarragon vinegar
1 tablespoon extra virgin olive oil
Salt and pepper to taste
6 ounce goat cheese log
1/4 cup all-purpose flour
1/3 cup panko bread crumbs
1 tablespoon Tuscan spice mix
1 teaspoon black pepper
1/4 cup egg substitute
3 tablespoons extra virgin olive oil, divided
2 cups butter lettuce, torn
3 cups baby spinach
1 cup thinly sliced red onion
1 packet Good Seasons Italian dressing mix
2/3 cup pomegranate juice
1/8 cup tarragon vinegar
Preheat oven to 400.
Toss the beets with 1 tablespoon extra virgin olive oil and salt and pepper to taste and spread on a baking sheet lined with aluminum foil coated with cooking spray. Bake at 400 for 20...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
796
Sodium
532mg
22% DV
Fat
50g
77% DV
Protein
23g
47% DV
Carbs
62g
21% DV
Fiber
9g
37% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat26g133%
Polysaturated Fat3g20%
Monosaturated Fat20g128%
Cholesterol115mg38%
Sodium532mg22%
Potassium940mg26%
Protein23g47%
% DAILY VALUE*
Total Carbohydrate
Fiber9g37%
Sugar9g18%
Vitamin A4397IU87%
Vitamin B60.8800000000000001mg44%
Vitamin C17mg29%
Calcium473mg47%
Iron4mg22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.