Sheet Pan Pretzel Chicken Dinner

December 02, 2015

Make dinner fun for the family and serve up some delicious chicken fingers! Sheet Pan Pretzel Chicken Dinner is not only #kidfriendly but also #budget friendly and quick.

1 cup pretzel crumbs
1/2 cup panko bread crumbs
2 teaspoons garlic salt
1 teaspoon ground mustard
1/2 teaspoon poultry seasoning
1 teaspoon black pepper
1/2 cup all-purpose flour
1/2 cup egg substitute
1 pound chicken tenders
4 cups Dutch baby potatoes
4 cups quartered Brussels sprouts

Preheat oven to 400. Combine the first six ingredients (pretzel crumbs through black pepper) in a shallow dish. Place the flour and the egg substitute in separate shallow dishes. Set aside. Place the...
See the full directions on my site

Nutritions

Calories
764

Sodium
692mg
28% DV

Fat
17g
27% DV

Protein
59g
118% DV

Carbs
134g
45% DV

Fiber
37g
151% DV