Main Dishes July 14, 2014
Calories
674
Sodium
644mg
26% DV
Fat
26g
40% DV
Protein
56g
112% DV
Carbs
49g
16% DV
Fiber
11g
45% DV
Slow Cooker Spanish Red Pepper Stew - Chilindron
32
This hearty chicken stew originates from the central part of Spain. I’ve adjusted the recipe to make an easy Slow Cooker Spanish Red Pepper Stew or Chilindron.
4
2 pounds skinless chicken thighs
1 cup thinly sliced onion
14 ounces crushed tomatoes
2 cups chopped roasted red peppers
2 tablespoons paprika
1 teaspoon smoked paprika
1/4 teaspoon chipotle chili powder
1 cup red wine
1 cup fat free chicken stock
1 teaspoon ground rosemary
2 whole bay leaves, crushed
1 teaspoon dried thyme
1/4 cup chopped parsley
1 cup thinly sliced onion
14 ounces crushed tomatoes
2 cups chopped roasted red peppers
2 tablespoons paprika
1 teaspoon smoked paprika
1/4 teaspoon chipotle chili powder
1 cup red wine
1 cup fat free chicken stock
1 teaspoon ground rosemary
2 whole bay leaves, crushed
1 teaspoon dried thyme
1/4 cup chopped parsley
Place the chicken thighs in the bottom of a slow cooker liner coated with cooking spray. Top with the chopped, roasted red peppers. Sprinkle with the paprika.
Combine the remaining ingredients in a small...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
674
Sodium
644mg
26% DV
Fat
26g
40% DV
Protein
56g
112% DV
Carbs
49g
16% DV
Fiber
11g
45% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 8g 40%
Polysaturated Fat 7g 45%
Monosaturated Fat 11g 69%
Cholesterol 159mg 53%
Sodium 644mg 26%
Potassium 1198mg 34%
Protein 56g 112%
% DAILY VALUE*
Total Carbohydrate
Fiber 11g 45%
Sugar 8g 16%
Vitamin A 3160IU 63%
Vitamin B6 2mg 140%
Vitamin C 22mg 37%
Calcium 256mg 25%
Iron 4mg 27%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.