SoupsDecember 24, 2016
Calories
85
Sodium
74mg
3% DV
Fat
1g
2% DV
Protein
7g
15% DV
Carbs
9g
3% DV
Fiber
3g
13% DV
Slow Cooker Turkey Minestrone
179
Make sure to get all the turkey goodness from your carcass. Simmer it and make this tasty, vegetable filled soup.
8
4 cups turkey, cut into bite-sized pieces
28 ounces frozen vegetables (broccoli, carrots, cauliflower)
14 ounces frozen green beans
1 1/2 cups frozen peas
4 cups turkey broth, low fat
salt and pepper to taste
8 ounces egg noodles, cooked
28 ounces frozen vegetables (broccoli, carrots, cauliflower)
14 ounces frozen green beans
1 1/2 cups frozen peas
4 cups turkey broth, low fat
salt and pepper to taste
8 ounces egg noodles, cooked
Combine first 6 ingredients (turkey through salt and pepper) in the liner of a slow cooker coated with cooking spray. Cook on low 8 to 10 hours.
Add noodles the last 30 minutes of cooking, stirring to combine.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
85
Sodium
74mg
3% DV
Fat
1g
2% DV
Protein
7g
15% DV
Carbs
9g
3% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.6100000000000001g3%
Polysaturated Fat0.54g3%
Monosaturated Fat0.79g4%
Cholesterol16mg5%
Sodium74mg3%
Potassium237mg6%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar2g4%
Vitamin A720IU14%
Vitamin B60.13mg6%
Vitamin C8mg14%
Calcium23mg2%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.