Spiced Banana Nut Oatmeal Muffins

April 12, 2013

289

Tired of plain old banana bread? These muffins are the perfect alternative. The deliciousness of banana bread with the fullness of oatmeal and a flavorful dose of cinnamon, ginger, and cardamom. Plus these bake up in less than half the time.

5 ripe, medium bananas
1 1/2 cups oatmeal
1 1/2 cups flour
3/4 cup brown sugar
1/4 teaspoon salt
1 teaspoon baking soda
1 teaspoon cinnamon
1 teaspoon cardamom
1 teaspoon ginger
1 teaspoon vanilla
1/4 cup butter, melted
1/4 cup milk
2 eggs
1/2 cup pecans

Preheat oven to 350 degrees. Line muffin tin. In a large bowl mash bananas until smooth. Add remaining ingredients and stir until moistened. Place 1/4 cup batter into each muffin liner. Bake for 20 minutes...
See the full directions on my site

Nutritions

Calories
231

Sodium
173mg
7% DV

Fat
7g
11% DV

Protein
4g
9% DV

Carbs
35g
12% DV

Fiber
2g
11% DV