SandwichesMarch 26, 2016
Calories
605
Sodium
820mg
34% DV
Fat
28g
44% DV
Protein
36g
73% DV
Carbs
48g
16% DV
Fiber
4g
17% DV
Swedish Meatball Sloppy Joes
148
I deconstructed our favorite Swedish meatball recipe and turned them into delicious Swedish Meatball Sloppy Joes.
4
1 pound ground beef
2 cups thinly sliced mushrooms
1/2 cup fat free beef broth
1 teaspoon garlic salt
1 teaspoon caraway seed
1/2 teaspoon black pepper
1/2 cup water
2 tablespoons cornstarch
1/4 cup fat free sour cream
8 hamburger buns
2 cups thinly sliced mushrooms
1/2 cup fat free beef broth
1 teaspoon garlic salt
1 teaspoon caraway seed
1/2 teaspoon black pepper
1/2 cup water
2 tablespoons cornstarch
1/4 cup fat free sour cream
8 hamburger buns
Heat a large skillet coated with cooking spray over medium-high heat. Add the mushrooms and saute until tender; about 5 to 7 minutes.
Crumble the beef into the mushrooms and cook until the beef is...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
605
Sodium
820mg
34% DV
Fat
28g
44% DV
Protein
36g
73% DV
Carbs
48g
16% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g61%
Polysaturated Fat3g22%
Monosaturated Fat13g81%
Cholesterol106mg35%
Sodium820mg34%
Potassium476mg13%
Protein36g73%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar6g13%
Vitamin A1348IU26%
Vitamin B62mg105%
Vitamin C3mg6%
Calcium172mg17%
Iron5mg33%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.