Main DishesOctober 13, 2014
Calories
753
Sodium
1592mg
66% DV
Fat
36g
55% DV
Protein
18g
36% DV
Carbs
100g
34% DV
Fiber
8g
33% DV
Zucchini and Hatch Chile Enchiladas
36
Delicious Hatch chiles mingle with some spiral sliced zucchini in these deliciously simple Zucchini and Hatch Chile Enchiladas.
4
8 flour tortillas
2 cups spiral sliced zucchini, coarsely chopped
2 cups cooked, brown rice
2 cups fat free, shredded cheddar cheese, divided
1 1/2 cups green chile enchilada sauce
1 cup roasted and chopped Hatch green chiles
2 teaspoons Hatch chili powder
1 teaspoon ground cumin
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon dried oregano
2 cups spiral sliced zucchini, coarsely chopped
2 cups cooked, brown rice
2 cups fat free, shredded cheddar cheese, divided
1 1/2 cups green chile enchilada sauce
1 cup roasted and chopped Hatch green chiles
2 teaspoons Hatch chili powder
1 teaspoon ground cumin
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon dried oregano
Preheat oven to 350.
Combine zucchini with the rice and 1 cup cheddar cheese. Stir well to combine. Add the Hatch chiles and remaining five ingredients (chili powder through oregano) and stir well.
Pour...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
753
Sodium
1592mg
66% DV
Fat
36g
55% DV
Protein
18g
36% DV
Carbs
100g
34% DV
Fiber
8g
33% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat21g107%
Polysaturated Fat4g25%
Monosaturated Fat10g65%
Cholesterol65mg21%
Sodium1592mg66%
Potassium860mg24%
Protein18g36%
% DAILY VALUE*
Total Carbohydrate
Fiber8g33%
Sugar34g68%
Vitamin A1388IU27%
Vitamin B61mg58%
Vitamin C16mg27%
Calcium430mg43%
Iron5mg29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.