Restaurant style fish fry / Sheer fish fry
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Restaurant style fish fry recipe / Sheer fish fry / vanjaram fry recipes with detailed instructions and step by step photos. This is fresh fish marinated with few masala and shallow fried in oil for few minutes. Vanjaram fish fry tastes too good. Also it requires only regular pantry staples to make it. You can serve this sheer fish fry with plain rice, sambar rice or with rasam rice. In our family we all like seafood especially fish and prawns. I had shared few prawn recipes earlier but this is my first fish recipe in the blog. We like fish fry than the fish curry, This sheer fish fry is very popular recipe and you can find this in almost all the indian restaurant menu.
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To make ground paste:
3-4 Shallot
6-7 Garlic pods
1 Ginger ( 1 inch )
1 tbsp Chili powder
1/4 tsp Turmeric powder
1/2 tsp Garam masala
1 tbsp Rice flour
2 tsp Oil
Salt ( As per taste )
2 tsp Lemon juice ( optional )
To make fish fry:
6 pieces Sheer fish
Oil to fry
Curry leaves ( few )
3-4 Shallot
6-7 Garlic pods
1 Ginger ( 1 inch )
1 tbsp Chili powder
1/4 tsp Turmeric powder
1/2 tsp Garam masala
1 tbsp Rice flour
2 tsp Oil
Salt ( As per taste )
2 tsp Lemon juice ( optional )
To make fish fry:
6 pieces Sheer fish
Oil to fry
Curry leaves ( few )
Nutritions
Calories
2012
Sodium
29mg
1% DV
Fat
150g
231% DV
Protein
3g
7% DV
Carbs
8g
2% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat67g337%
Polysaturated Fat23g143%
Monosaturated Fat60g376%
Cholesterol1136mg381%
Sodium29mg1%
Potassium325mg9%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar3g6%
Vitamin A836IU16%
Vitamin B62mg115%
Vitamin C81mg135%
Calcium27mg2%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.