Side DishesAugust 25, 2018
Calories
690
Sodium
585mg
24% DV
Fat
42g
66% DV
Protein
12g
25% DV
Carbs
30g
10% DV
Fiber
9g
38% DV
Rice With Sausage & Black Beans
153
I absolutely love to dig through cookbooks and look for new things to make. I happened upon a rice recipe that sounded really good, but it turned out even better. The sausage and black beans, along with a little heat was simply wonderful. Try this next time you fix ribs or chicken for a great side.
8
2 cups uncooked rice
1 pound smoked sausage ( sliced )
1 cup chopped onion
1 cup chopped red pepper
1 chopped hot pepper ( more or less to taste )
1 tsp. brown sugar
1 tsp. salt
1 cup chopped tomatoes
2½ cups chicken stock
1 cup black beans ( cooked, rinsed and drained )
1 pound smoked sausage ( sliced )
1 cup chopped onion
1 cup chopped red pepper
1 chopped hot pepper ( more or less to taste )
1 tsp. brown sugar
1 tsp. salt
1 cup chopped tomatoes
2½ cups chicken stock
1 cup black beans ( cooked, rinsed and drained )
In a 10\\\" Dutch oven, brown sausage over medium high heat. Remove to a bowl and set aside. Add onion, bell pepper and hot pepper to the pot and sauté 5-minutes. Add rice and stir to coat with the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
690
Sodium
585mg
24% DV
Fat
42g
66% DV
Protein
12g
25% DV
Carbs
30g
10% DV
Fiber
9g
38% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g62%
Polysaturated Fat6g42%
Monosaturated Fat23g148%
Cholesterol15mg5%
Sodium585mg24%
Potassium721mg20%
Protein12g25%
% DAILY VALUE*
Total Carbohydrate
Fiber9g38%
Sugar3g7%
Vitamin A256IU5%
Vitamin B60.7700000000000002mg38%
Vitamin C5mg9%
Calcium103mg10%
Iron3mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.