Main DishesMarch 15, 2017
Calories
1301
Sodium
210mg
8% DV
Fat
139g
214% DV
Protein
15g
30% DV
Carbs
34g
11% DV
Fiber
11g
47% DV
Roast Pork Ribs
16
1 tbsp seasoning
3 cups water
1 kg Pork ribs, trimmed with excess meat
1/2 tsp black pepper
1 tsp ngohiong powder (5 spice powder)
1 1/2 tsp black pepper
1 1/2 tsp spanish paprika
1 tsp fine salt
1/2 cup oil
1 1/2 tsp garlic powder
1 1/2 tsp onion powder
3 cups water
1 kg Pork ribs, trimmed with excess meat
1/2 tsp black pepper
1 tsp ngohiong powder (5 spice powder)
1 1/2 tsp black pepper
1 1/2 tsp spanish paprika
1 tsp fine salt
1/2 cup oil
1 1/2 tsp garlic powder
1 1/2 tsp onion powder
1. Mix water, seasoning and black pepper in a bowl.
2. Soak Pork ribs, cover and refrigerate for 6 hrs
3. Combine ngohiong powder, spanish paprika, fine salt, oil, garlic and onion powder.
4. Drain pork...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1301
Sodium
210mg
8% DV
Fat
139g
214% DV
Protein
15g
30% DV
Carbs
34g
11% DV
Fiber
11g
47% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat26g132%
Polysaturated Fat19g121%
Monosaturated Fat93g581%
Cholesterol62mg20%
Sodium210mg8%
Potassium565mg16%
Protein15g30%
% DAILY VALUE*
Total Carbohydrate
Fiber11g47%
Sugar5g11%
Vitamin A2463IU49%
Vitamin B68mg426%
Vitamin C14mg24%
Calcium244mg24%
Iron9mg54%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.