Side DishesFebruary 26, 2019
See the full directions on my site
Calories
68
Sodium
56mg
2% DV
Fat
6g
10% DV
Protein
0.8999999999999999g
1% DV
Carbs
2g
0% DV
Fiber
0.8999999999999999g
3% DV
Roasted Asparagus
41
https://www.dinneratthezoo.com/roasted-asparagus/
This roasted asparagus is tender stalks of asparagus coated in olive oil, garlic, herbs and seasonings, then roasted to tender and browned perfection. A 15 minute side dish that's the perfect accompaniment to almost any meal.
#roastedasparagus #bakedasparagus #sidedish #vegetariandish #asparagus #garlic #lowcarb #yum #foodgasm #foodporn #dinneratthezoo
4
1 lb asparagus stalks ( trimmed )
2 tbsp olive oil
1 tsp minced garlic
1 tsp Italian Seasoning
salt and pepper to taste
2 tbsp fresh parsley ( chopped )
lemon wedges for serving ( optional )
cooking spray
2 tbsp olive oil
1 tsp minced garlic
1 tsp Italian Seasoning
salt and pepper to taste
2 tbsp fresh parsley ( chopped )
lemon wedges for serving ( optional )
cooking spray
- Preheat the oven to 425 degrees F. Coat a sheet pan with cooking spray.
- In a small bowl, whisk together the olive oil, garlic, Italian seasoning, salt and pepper.
- Arrange the...
See the full directions on my site
Nutritions
Calories
68
Sodium
56mg
2% DV
Fat
6g
10% DV
Protein
0.8999999999999999g
1% DV
Carbs
2g
0% DV
Fiber
0.8999999999999999g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.92g4%
Polysaturated Fat0.68g4%
Monosaturated Fat5g31%
Cholesterol0.45000000000000007mg0%
Sodium56mg2%
Potassium81mg2%
Protein0.8999999999999999g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.8999999999999999g3%
Sugar0.7g1%
Vitamin A411IU8%
Vitamin B60.12mg6%
Vitamin C4mg8%
Calcium12mg1%
Iron0.9mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.