DipOctober 29, 2014
Calories
372
Sodium
15mg
0% DV
Fat
29g
45% DV
Protein
4g
8% DV
Carbs
19g
6% DV
Fiber
14g
56% DV
Roasted Avocado Salsa
122
Smoky, roasted avocado, corn, tomatoes and jalapenos mixed with fresh lime and cilantro.
4
5 avocado, halved
2 ears of corn, shucked and cleaned
1 tomato, halved
2 jalapenos
¼ cup cilantro, chopped
½ TSP Pepper
2 limes, juiced
2 ears of corn, shucked and cleaned
1 tomato, halved
2 jalapenos
¼ cup cilantro, chopped
½ TSP Pepper
2 limes, juiced
Preheat broiler. Place avocados, corn, tomatoes and jalapenos on a baking sheet. Broil avocados until browned on top, about 3-5 minutes. Remove avocado from baking sheet. Set aside. Continue to cook until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
372
Sodium
15mg
0% DV
Fat
29g
45% DV
Protein
4g
8% DV
Carbs
19g
6% DV
Fiber
14g
56% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g24%
Polysaturated Fat4g25%
Monosaturated Fat20g126%
Cholesterol2mg0%
Sodium15mg0%
Potassium1020mg29%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber14g56%
Sugar2g4%
Vitamin A660IU13%
Vitamin B60.5900000000000001mg29%
Vitamin C28mg47%
Calcium34mg3%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.