Roasted beef in red wine
21
A great slow roasted beef in red wine with pears is a great recipe for any occasion. The marinate has seasonal ingredients that go very well with rice, potatoes, vegetables or fruits. The key to it is the marinate and the cooking time. You can marinate the meat the day before roasting for the ultimate result. You meat will be absorb the liquid and spices as well.
1 medium roast beef
3 pears (cut in quarters)
2 shallots
1 garlic
1 cup of medium size carrots
1 cup of sugar
2 Tbsp of maple syrup
1 cup of wine vinegar
1 bottle of wine
4 strings of thyme
2 bay leaves
dash Salt , pepper to taste
3 pears (cut in quarters)
2 shallots
1 garlic
1 cup of medium size carrots
1 cup of sugar
2 Tbsp of maple syrup
1 cup of wine vinegar
1 bottle of wine
4 strings of thyme
2 bay leaves
dash Salt , pepper to taste
- 1.In a small sauce pan, bring all the ingredients to a simmer except the roast beef and pears.
- 2.While it is simmering, stir the liquid well once in a while so that the honey doesn't rest at...
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Nutritions
Calories
1372
Sodium
180mg
7% DV
Fat
24g
37% DV
Protein
22g
44% DV
Carbs
308g
104% DV
Fiber
19g
77% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g41%
Polysaturated Fat7g47%
Monosaturated Fat8g52%
Cholesterol40mg13%
Sodium180mg7%
Potassium1533mg43%
Protein22g44%
% DAILY VALUE*
Total Carbohydrate
Fiber19g77%
Sugar240g480%
Vitamin A21799IU435%
Vitamin B68mg446%
Vitamin C66mg110%
Calcium483mg48%
Iron7mg39%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.