DessertsMarch 21, 2015
Calories
361
Sodium
232mg
9% DV
Fat
11g
18% DV
Protein
5g
11% DV
Carbs
62g
21% DV
Fiber
7g
28% DV
Roasted Berries Banana Boat
29
Now you can have Guilt-Free Desserts. Mix Grand Mariner with Fruits and roast. Put roasted berries on a banana & top with Yoplait Greeks 100 Whips! and nuts
1
- 1 banana
- 1/2 cup of mixed berries (if using frozen, then thaw it in microwave for 1 minute on low settings)
- 1 Yoplait Greek 100 Whips Vanilla Cupcake flavor
- 2 tsp of Grand Marinier
- 2 tsp of brown sugar
- 1 tsp of unsalted butter (melted)
- 1/2 cup of mixed berries (if using frozen, then thaw it in microwave for 1 minute on low settings)
- 1 Yoplait Greek 100 Whips Vanilla Cupcake flavor
- 2 tsp of Grand Marinier
- 2 tsp of brown sugar
- 1 tsp of unsalted butter (melted)
Preheat oven to 375 degrees
- Combine fruits, Grand Marinier, Brown sugar and butter
- Place the mixture into a baking pan
- Place the baking pan into the oven
- Bake for 15 minutes
- Remove and set aside
-...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
361
Sodium
232mg
9% DV
Fat
11g
18% DV
Protein
5g
11% DV
Carbs
62g
21% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g28%
Polysaturated Fat1g8%
Monosaturated Fat4g31%
Cholesterol41mg14%
Sodium232mg9%
Potassium858mg24%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber7g28%
Sugar36g72%
Vitamin A4462IU89%
Vitamin B60.85mg42%
Vitamin C21mg35%
Calcium40mg4%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.