Main DishesJanuary 13, 2017
Calories
6041
Sodium
4097mg
170% DV
Fat
410g
631% DV
Protein
426g
852% DV
Carbs
93g
31% DV
Fiber
37g
151% DV
Roasted Chicken, Potatoes, & Carrots
51
Roasted Chicken, Potatoes, & Carrots: Whole chicken, red potatoes, carrots, onion, olive oil, thyme, and parsley is all you need to make this meal in a pan!
1 whole roasting chicken (5-6 pounds)
1/2 cup olive oil
3 tablespoon fresh parsley, chopped
2 tablespoons fresh thyme, rosemary, or sage, chopped
2 cloves garlic, minced
6 medium red potatoes, halved
6 carrots, cut into 1-2 inch pieces (depending on their thickness)
1 onion, cut into eighths
1 teaspoon salt
1/2 teaspoon black pepper
1/2 cup olive oil
3 tablespoon fresh parsley, chopped
2 tablespoons fresh thyme, rosemary, or sage, chopped
2 cloves garlic, minced
6 medium red potatoes, halved
6 carrots, cut into 1-2 inch pieces (depending on their thickness)
1 onion, cut into eighths
1 teaspoon salt
1/2 teaspoon black pepper
Preheat oven to 350°. Coat a large, shallow roasting pan with cooking spray.
In a small bowl mix the olive oil, fresh herbs, and garlic; set aside.
Sprinkle inside of chicken with about one fourth of the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
6041
Sodium
4097mg
170% DV
Fat
410g
631% DV
Protein
426g
852% DV
Carbs
93g
31% DV
Fiber
37g
151% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat111g556%
Polysaturated Fat83g520%
Monosaturated Fat215g1348%
Cholesterol1686mg566%
Sodium4097mg170%
Potassium5994mg171%
Protein426g852%
% DAILY VALUE*
Total Carbohydrate
Fiber37g151%
Sugar18g36%
Vitamin A39409IU788%
Vitamin B610mg503%
Vitamin C129mg215%
Calcium432mg43%
Iron24mg136%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.