DipJune 19, 2013
Calories
28
Sodium
29mg
1% DV
Fat
0.25g
0% DV
Protein
1g
2% DV
Carbs
6g
2% DV
Fiber
0.9999999999999999g
3% DV
Roasted Garlic and Eggplant Hummus
32
A twist on the classic baba ghanoush with roasted garlic and chickpeas, turning it into one of the most delicious hummus dips you'll ever taste!
4
Roasted Garlic and Eggplant Hummus
1 eggplant
cooking spray
olive oil
10 garlic cloves
1 15 oz. can garbanzo beans
lemon juice
kosher salt
black pepper
1 eggplant
cooking spray
olive oil
10 garlic cloves
1 15 oz. can garbanzo beans
lemon juice
kosher salt
black pepper
Preheat oven to 400 degrees. Slice eggplant however you'd like (it is going to be pureed). Spray with cooking spray and bake for about 15 minutes or until eggplant is soft.
While your eggplant is roasting,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
28
Sodium
29mg
1% DV
Fat
0.25g
0% DV
Protein
1g
2% DV
Carbs
6g
2% DV
Fiber
0.9999999999999999g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.04g0%
Polysaturated Fat0.13g0%
Monosaturated Fat0.08g0%
Cholesterol0.79mg0%
Sodium29mg1%
Potassium97mg2%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber0.9999999999999999g3%
Sugar0.8g1%
Vitamin A101IU2%
Vitamin B60.25mg12%
Vitamin C4mg7%
Calcium26mg2%
Iron0.29000000000000004mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.