Side DishesJuly 10, 2017
Calories
294
Sodium
373mg
15% DV
Fat
11g
17% DV
Protein
4g
8% DV
Carbs
43g
14% DV
Fiber
3g
13% DV
Roasted Hearts of Palm & Artichoke
598
Roasted Hearts of Palm and Artichoke combines hearts of palm and artichoke with olive oil, garlic, lemon juice, salt and pepper. An easy vegan side dish.
4
Cooking spray
2 cans Reese Hearts of Palm, 14 ounces
2 cans Reese Large Artichoke Hearts, 14 ounces
2 tablespoon olive oil
1 clove garlic, chopped
¼ teaspoon pepper
1/8 teaspoon salt
1 lemon, cut into sixths
2 cans Reese Hearts of Palm, 14 ounces
2 cans Reese Large Artichoke Hearts, 14 ounces
2 tablespoon olive oil
1 clove garlic, chopped
¼ teaspoon pepper
1/8 teaspoon salt
1 lemon, cut into sixths
Preheat oven to 425°. Coat a rimmed baking sheet with cooking spray.
Drain and rinse hearts of palm and artichoke, pat dry with paper towel. Cut hearts of palm into thirds and artichoke hearts in half. Wipe...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
294
Sodium
373mg
15% DV
Fat
11g
17% DV
Protein
4g
8% DV
Carbs
43g
14% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat2g14%
Monosaturated Fat7g45%
Cholesterol1mg0%
Sodium373mg15%
Potassium194mg5%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar18g37%
Vitamin A859IU17%
Vitamin B61mg50%
Vitamin C39mg65%
Calcium193mg19%
Iron5mg30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.